https://www.studiomixxedfit.com/team daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/0d2d49cf-3d27-45b2-af25-463498ddf2ec/coach+lori+%281%29.png MEET THE TEAM - Meet Lori Coach Lori is the visionary founder and CEO of MixxedFit®, a dynamic fitness program that blends explosive dance movements with bodyweight toning. Established in 2013, MixxedFit® has expanded to over 1,500 locations worldwide, reflecting Lori's dedication to creating inclusive and community-driven fitness experiences. Beyond her role at MixxedFit®, Lori is a devoted mother of four and actively shares her journey of faith, family, and fitness on social media. Her Instagram profile highlights her commitment to Jesus, her children, and serving others. Lori's leadership and passion have fostered a global community that emphasizes unity and empowerment through movement. Her personal philosophy, "May the hard things we endure make us more gentle," encapsulates her approach to overcoming challenges with grace and compassion. Through MixxedFit®, Lori continues to inspire individuals to lead healthier, happier lives, strengthening communities one dance move at a time. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/c3ee5a1d-3a12-4db8-887d-fc48c89a2189/2.png MEET THE TEAM - Meet Tracee Coach Tracee is one of our first-ever licensed MixxedFit® Instructors in the world. She is also a Level 2 MixxedFit® Instructor. In addition to teaching MixxedFit® at Studio MixxedFit® and the greater Seattle area, she teaches children and teenagers of the Washington Iu-Mien Dance group, where she collaborates with fellow instructors to teach and promote lu-Mien dance traditions. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/cd2a4dae-de2d-4727-b6d9-d1dcc3ac2235/3.png MEET THE TEAM - Meet Angie Coach Angie has been a part of MixxedFit® since our first location in Renton, WA, and is known for her dynamic teaching style. She is high-energy, and her classes are a fun mix of top 40 faves, old-school jams, and favorite Latin-inspired hits. She is a Level 2 MixxedFit® Instructor and our very first Drip Coach in the world! Angie’s deep expertise in body mechanics and stretching makes her an invaluable asset to our team, helping instructors and participants move safely, effectively, and with confidence. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/02e2a431-1da9-43a2-ad6a-8737d0ce57ea/4.png MEET THE TEAM - Meet Deon Coach Deon aka The BodiMechanik brings high energy to every single song he teaches at Studio MixxedFit®. In addition to teaching MixxedFit®, Coach Deon is a multifaceted wellness professional based in the greater Seattle area, specializing in fitness training, manual therapy, and dance instruction. He is a certified fitness trainer, manual therapist, body contouring specialist, group fitness instructor, and massage instructor. Notably, he has achieved the title of IMA champion in Denmark. Deon's dedication to promoting holistic wellness and community health has made him a respected figure in the Seattle wellness community. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/47a5da9c-1f2e-4454-8337-70433e8300e1/5.png MEET THE TEAM - Meet Shanna Coach Shanna is a dedicated fitness professional and MixxedFit® National Trainer. Shanna's passion for dance and fitness is evident in her energetic and engaging teaching style. She regularly conducts classes at Studio MixxedFit, where her infectious smile and enthusiasm inspire participants to embrace a healthy and active lifestyle. Beyond her professional endeavors, Shanna is a devoted wife and mother. She often shares her love for coffee, dancing, and music, embodying a balanced and vibrant lifestyle. https://www.studiomixxedfit.com/beginners-guide daily 0.75 2021-01-15 https://www.studiomixxedfit.com/home daily 1.0 2026-01-22 https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/68047fea-9cb2-40dd-8713-910f037b8588/1.png Home Once you park in the back parking lot, go up these stairs and we're waiting for you to dance! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/a009466c-de6a-451c-89b0-d97e6c988487/2.png Home All of the spots in this parking lot are available! Come as early at 6:45 PM to get a good spot. Oh wait, they're all good spots! :) https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/0efbd117-a8cc-4b7f-a597-1fa71377e82c/1.png https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/382c7957-7a33-4049-9c46-4256359c5a80/2.png https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/0efbd117-a8cc-4b7f-a597-1fa71377e82c/1.png https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/df97edf1-696f-47a2-9953-56c31052788e/IMG_6533.jpg https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/c6671112-392b-4d90-9568-4eb667a46be0/unnamed.png https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/fad254db-6f45-41a6-b4f8-4365d29138b7/38b8fb47c115cc72c7029bb927108a2b.jpeg https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/078cf26b-dfdd-4691-9923-635ecae8bf32/ff1478c9122e3f5438400e612860e0fc.jpeg https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/59d1a193-8f9b-439e-86ed-32c0eabef011/d92bf15bb4f295dde34b5a8e518268f6.jpeg https://www.studiomixxedfit.com/test daily 0.75 2021-01-14 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124474338-YKQ1K0AMA7JXAE9K2TYE/Stocksy_comp_1937558.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124517717-QMFNYXZB2O4VG9R8BQAA/Stocksy_comp_1937568.jpg Join https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1584124906262-JSNVE2JD3LSANKN7P59U/Stocksy_comp_1937562.jpg Join - Memberships & Class Packs https://www.studiomixxedfit.com/waiver daily 0.75 2021-01-30 https://www.studiomixxedfit.com/privacy-policy daily 0.75 2021-01-31 https://www.studiomixxedfit.com/terms-of-service daily 0.75 2021-01-31 https://www.studiomixxedfit.com/etiquette daily 0.75 2021-01-31 https://www.studiomixxedfit.com/silver daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612073961095-P2F9A4CSFMMG9NO7SUXP/Shoefie+Instagram+Post.png SILVER HOME PAGE If you love dancing, this is where it's at. Welcome to MixxedFit® Dance. Lori Torres is the Creator and she welcomes you whole-heartedly. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612080343821-VNRFC92VQ7R28FO3DGJW/d+r+i+p.png SILVER HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612121206253-AJ3PHSXWK9D9UNQRJCP5/Black+Friday+Sale+Instagram+Post.png SILVER HOME PAGE Swag, swag, swag and sexy, sexy, sexy! Do this quick workout to get your heart rate up in the funnest way. We start with Swag by YG and end with Ocean Drive by Pia Mia. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123968089-5FFALPDBZP5I26TI8A0P/Gray+Athlete+Exercise_Fitness+Instagram+Post.png SILVER HOME PAGE Let your hair down and let's get it with this 11 minute MixxedFit® workout with Dr. B. Super fun playlist that will surely keep you smiling the entire time! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612143221891-ZB0E3XBFKGRXE1PGDPEM/Yellow+and+Black+Don%27t+Drink+and+Drive+Square+Automotive+Sticker.png SILVER HOME PAGE Awesome, fun line up in this MixxedFit® Dance set! Lori even throws in an official Movement Rehearsal track where she introduces all the fundamental basic moves. Dance to Goosebumps (Remix) by Travis Scott, Go Crazy by Ape Drums, and Only Girl by Rihanna. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612144217508-R25EE9HYX7THU3IY4PKX/Minimalist+Anniversary+Square+Photo+Book.png SILVER HOME PAGE Let's stretch and cool it down. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612145208212-KMP27YVLYY12FFS8DH7O/Screen+Shot+2021-01-31+at+6.06.31+PM.png SILVER HOME PAGE Let's cool down MixxedFit® style. Dance to Higher Than the Clouds by Anuhea. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612115822790-T8X01M7V5O6RJIJRB23C/Black+Event+Facebook+Post.png SILVER HOME PAGE - WELCOME TO DAY ONE. WE’RE SO EXCITED TO HAVE YOU! If you’re anything like us — you’re probably wondering where to start first! WE GOT YOU! Here’s a simple checklist to start with! Have you filled out the Studio MixxedFit® Waiver? You must have one of these on file to attend any classes or events! Choose your first classes to do! Be sure to check out our etiquette page so we are being people inspired at all times. STORE GRAND OPENING IS FEBRUARY 5TH! Don’t forget to stop by the shop and use your 10% discount code: IAMSILVER2021 https://www.studiomixxedfit.com/diamond daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/be887a29-21fd-4fdb-b297-2290af03d76c/FRIDAY+NIGHT+LIVE+CLASS+%281%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/f2e42019-8722-4201-b548-bde12cc8e863/Copy+of+Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%281%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/70131609-a4a5-4388-bcdc-adbb98908cad/Copy+of+White+and+Teal+Monochrome+Accent+Fitness+For+Men+Facebook+Post+%283%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/413f379e-e0e3-48fe-b9df-e3dc17282e1d/Copy+of+Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%283%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/7437434c-8efe-4383-98cc-d7cefc53ab21/Copy+of+Copy+of+White+and+Teal+Monochrome+Accent+Fitness+For+Men+Facebook+Post.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/c5db7915-fc81-46ee-a902-da4b196daa5d/Copy+of+Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%282%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612417520074-OH06OLMTHAZZ2KH2CNW0/Square+Black+Friday+Social+Media+Template+%281%29.png DIAMOND HOMEPAGE Let's start with some high-intensity cardio followed by some lower-body toning! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/d278984b-0708-4c3f-961b-9cc82f99ae48/Copy+of+Copy+of+White+and+Teal+Monochrome+Accent+Fitness+For+Men+Facebook+Post+%281%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612071872225-8FNGXMY51MHUIICLIKC6/Pink+Square+Wedding+Logo.png DIAMOND HOMEPAGE Let's work our Abs/Core with this 10 Minute Work the Middle workout! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/b8150def-cca8-4ee5-ae7a-6ac23d96275f/Copy+of+Copy+of+White+and+Teal+Monochrome+Accent+Fitness+For+Men+Facebook+Post+%282%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075483695-X5WAVUW16HHB1NRHZAEJ/Pink+Square+Wedding+Logo+%282%29.png DIAMOND HOMEPAGE BRB! We are going to the islands for 12 minutes! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/774cca69-2e0e-4ba8-9be2-7b48f06ddaa5/FRIDAY+NIGHT+LIVE+CLASS.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612082395179-HXFQMPEBL9IZD6RI7X0Z/Simple+Floral+Image+Spring+Quotes+Instagram+Post.png DIAMOND HOMEPAGE Who doesn't want a leaner and more defined lower body. Let's GLOW! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/b14bb6c2-b4cb-4815-ab7b-849327f56e8f/POP+UP+CLASS.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612126137378-7DS5UBIT9R3R98I3VVTJ/Pink%2BScript%2BTeen%2BMagazine%2BCover%2B%25281%2529.jpg DIAMOND HOMEPAGE Work your abs with this 5 minute romantic and beautiful Kizomba-inspired routine. Kizomba is an African dance characterized by close partner connection, smooth, and grounded movements. We will body roll until we can't body roll no more! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/50217692-3bdd-403c-8f00-3ee3b31b0383/FRIDAY+NIGHT+LIVE+CLASS+%282%29.png DIAMOND HOMEPAGE FNLC | MAY 7TH https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612073961095-P2F9A4CSFMMG9NO7SUXP/Shoefie+Instagram+Post.png DIAMOND HOMEPAGE If you love dancing, this is where it's at. Welcome to MixxedFit® Dance. Lori Torres is the Creator and she welcomes you whole-heartedly. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/db529a7a-f7b6-412a-ae6b-2f8f63619117/Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%281%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075949385-HP8JDJSBSBLKF8EPWASN/Black+and+White+Cool+Educate+Laptop+Sticker.png DIAMOND HOMEPAGE Get another fantastic HIIT workout in with the Creator of this program, Dr. B! You already know to have your water bottle and towel right next to you! It's going to be a challenging one in the BEST way. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/cf3a342a-cbad-4cd8-ae6a-eadb92c1ad0d/Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%283%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612074640370-HR8I9HQGG8PWYT23XILU/Pink+Neon+Happiness+is+a+Habit+Art+Square+Pillow.png DIAMOND HOMEPAGE We have some Pilates and Barre-inspired movements in this one. Great low-impact workout where we will utilize our own bodyweight for resistance. By the end of the workout, you'll have the bomb glow -- perfect for that #postworkoutselfie. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/781f6f4c-aab7-402a-be5f-d350aa6df648/Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%282%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081675807-O310SRIFT3PK9XERHN7I/Painted+Tropical+Flowers+Instagram+Post.png DIAMOND HOMEPAGE Dance with Tropixx Creator Dr. B as he guides you through this beautiful workout that will fulfill your heart, mind, and body. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/7c68ff14-ff62-4e4b-97c5-c97b0653d4f3/Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%285%29.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612083255624-SOWXOHH3ZL9Q45JCNO9K/Black+and+White+Photo+Background+Minimalist+Fashion+Instagram+Post.png DIAMOND HOMEPAGE How cool is this?! Just when you thought doing Kickboxxing was amazing enough, Dr. B creates a Kickboxxing workout that is also Capoeira-inspired! Capoeira is a martial art form that combines self-defense, acrobatics, dance, and song. Give it a go, especially if you love changing things up and trying new things. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/ff3a1824-43b7-47e2-af66-686e9f0ea07a/Copy+of+Copy+of+FRIDAY+NIGHT+LIVE+CLASS.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612084026103-98U4Y3BXR2SLYILPCUUL/Pink+Greyscale+Photo+Lightning+Bolts+Instagram+Post.png DIAMOND HOMEPAGE Glow on, glow on. Try this lower abs workout at least 3-4 times a week and see how it transforms your body in just one month! Slow and steady wins the race, baby. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612122126005-W0ZX9RGOKGZ8MPDGRR4O/Black+Glitchy+Doer+Square+Laptop+Sticker.png DIAMOND HOMEPAGE Grab a jump rope and let's do some jump training! What a cool way to get your heart rate up and increase your endurance. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612119545238-0YJBF0MD26AWGL0VGZA2/Pink+Photo+Flowers+Instagram+Post.png DIAMOND HOMEPAGE Holy, Fire Hydrants! Your booty will SURELY be on fire with this quick (but intense!) workout. If you love Billie Eilish, you'll love this workout. Enjoy. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081120850-OAKPMU5AQ62IWIW6KVWW/Teal+and+Yellow+Vacation+Plans+Quote+Instagram+Post.png DIAMOND HOMEPAGE LIIT is our low-intensity workout https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612080343821-VNRFC92VQ7R28FO3DGJW/d+r+i+p.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123027915-ADJMH3A5PYBWNX0E8I8R/Summer+Neon+Tropical+Music+Album+Cover.png DIAMOND HOMEPAGE Tell everyone you'll be right back! We are going to the islands really quick! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612121206253-AJ3PHSXWK9D9UNQRJCP5/Black+Friday+Sale+Instagram+Post.png DIAMOND HOMEPAGE Swag, swag, swag and sexy, sexy, sexy! Do this quick workout to get your heart rate up in the funnest way. We start with Swag by YG and end with Ocean Drive by Pia Mia. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612120545472-QC1T165J7YCM5DR8IBT8/Beauty+Skincare+Pink+White+Instagram+Post+Template+with+Woman.png DIAMOND HOMEPAGE Small, controlled movements can and will get you amazing results over time! If you enjoy crunches (and Billie Eilish!), this one's for you! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123968089-5FFALPDBZP5I26TI8A0P/Gray+Athlete+Exercise_Fitness+Instagram+Post.png DIAMOND HOMEPAGE Let your hair down and let's get it with this 11 minute MixxedFit® workout with Dr. B. Super fun playlist that will surely keep you smiling the entire time! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612127098336-UU2TS16C808I83ZMM617/Pink%2BScript%2BTeen%2BMagazine%2BCover.jpg DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612079619068-24FPLMBP9NLU4XRR6AK9/Black+White+Men%27s+Fashion+Instagram+Post.png DIAMOND HOMEPAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165182048-XWPN3HE6DXEUGS4BHTDD/Black+and+White+New+York+City+Square+Sticker.png DIAMOND HOMEPAGE This MixxedFit® routine is sexy and explosive. Try it out. Ocean Drive by Pia Mia https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612139590201-PGP6WZXRQPD974Z1QR89/Keep+Going+Motivational+Quote+Social+Media+Post.png DIAMOND HOMEPAGE Drip is the program that you'll leave dripping in sweat! If you enjoy full-body circuit training, this one's for you! No equipment needed for this 17 minute high-intensity workout. Get a towel though! :) https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612140723989-LHZMVC2HOCUGMO75REQX/Podcast+Instagram+Square+Feed+.png DIAMOND HOMEPAGE Booty, booty, booty. Let's get it lifted in this 13 minute Booty workout with Lori. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612142337745-CEWD1GV8SX55TJH3X8L5/Pink+and+Black+Goal+Boss+Square+Laptop+Sticker.png DIAMOND HOMEPAGE Why not Work the Middle in between those Zoom Meetings?! This quick workout was designed for you to do while at your desk sitting down! Try it and aim to do it at least 2-3 times everyday while at work. It will get circulation going in your legs which is great if you've been sitting for long periods of time. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612143221891-ZB0E3XBFKGRXE1PGDPEM/Yellow+and+Black+Don%27t+Drink+and+Drive+Square+Automotive+Sticker.png DIAMOND HOMEPAGE Awesome, fun line up in this MixxedFit® Dance set! Lori even throws in an official Movement Rehearsal track where she introduces all the fundamental basic moves. Dance to Goosebumps (Remix) by Travis Scott, Go Crazy by Ape Drums, and Only Girl by Rihanna. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612144217508-R25EE9HYX7THU3IY4PKX/Minimalist+Anniversary+Square+Photo+Book.png DIAMOND HOMEPAGE Let's stretch and cool it down. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165256793-C4ZK9YMPCNOQD6KN7FQE/Winter+Mountains+Instagram+Post.png DIAMOND HOMEPAGE Yo! Let's GO CRAZYYYYY! Such a fun routine. Go Crazy by Ape Drums. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612145208212-KMP27YVLYY12FFS8DH7O/Screen+Shot+2021-01-31+at+6.06.31+PM.png DIAMOND HOMEPAGE Let's cool down MixxedFit® style. Dance to Higher Than the Clouds by Anuhea. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612115822790-T8X01M7V5O6RJIJRB23C/Black+Event+Facebook+Post.png DIAMOND HOMEPAGE - WELCOME! WE’RE SO EXCITED TO HAVE YOU! If you’re anything like us — you’re probably wondering where to start first! WE GOT YOU! Here’s a simple checklist to start with! Have you filled out the Studio MixxedFit® Waiver? You must have one of these on file to attend any classes or events. Choose your first classes to do! Be sure to check out our etiquette page so we are people-inspired at all times. Don’t forget to stop by the shop and use your 20% discount code: SHINELIKEADIAMOND2021 https://www.studiomixxedfit.com/gold daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612417520074-OH06OLMTHAZZ2KH2CNW0/Square+Black+Friday+Social+Media+Template+%281%29.png GOLD HOME PAGE Let's start with some high-intensity cardio followed by some lower-body toning! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/5f0b95ab-4cee-4614-80e9-378d623ca9ce/FRIDAY+NIGHT+LIVE+CLASS+%281%29.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075483695-X5WAVUW16HHB1NRHZAEJ/Pink+Square+Wedding+Logo+%282%29.png GOLD HOME PAGE BRB! We are going to the islands for 12 minutes! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/aad95a6d-7e41-418f-8bcd-596f268132c5/Copy+of+White+and+Teal+Monochrome+Accent+Fitness+For+Men+Facebook+Post+%283%29.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612082395179-HXFQMPEBL9IZD6RI7X0Z/Simple+Floral+Image+Spring+Quotes+Instagram+Post.png GOLD HOME PAGE Who doesn't want a leaner and more defined lower body. Let's GLOW! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/ea478f19-9003-4f13-beb7-07ac78fc2b5a/Copy+of+Copy+of+White+and+Teal+Monochrome+Accent+Fitness+For+Men+Facebook+Post.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612073961095-P2F9A4CSFMMG9NO7SUXP/Shoefie+Instagram+Post.png GOLD HOME PAGE If you love dancing, this is where it's at. Welcome to MixxedFit® Dance. Lori Torres is the Creator and she welcomes you whole-heartedly. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/089d4698-f2ca-412e-95dc-9b3ea0831a9e/Copy+of+Copy+of+White+and+Teal+Monochrome+Accent+Fitness+For+Men+Facebook+Post+%281%29.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075949385-HP8JDJSBSBLKF8EPWASN/Black+and+White+Cool+Educate+Laptop+Sticker.png GOLD HOME PAGE Get another fantastic HIIT workout in with the Creator of this program, Dr. B! You already know to have your water bottle and towel right next to you! It's going to be a challenging one in the BEST way. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/eff5c3e3-d872-402b-ac98-e889fb9afa26/Copy+of+Copy+of+White+and+Teal+Monochrome+Accent+Fitness+For+Men+Facebook+Post+%282%29.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612074640370-HR8I9HQGG8PWYT23XILU/Pink+Neon+Happiness+is+a+Habit+Art+Square+Pillow.png GOLD HOME PAGE We have some Pilates and Barre-inspired movements in this one. Great low-impact workout where we will utilize our own bodyweight for resistance. By the end of the workout, you'll have the bomb glow -- perfect for that #postworkoutselfie. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/441f0429-f858-47fc-8f1f-033681facbc3/FRIDAY+NIGHT+LIVE+CLASS.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081675807-O310SRIFT3PK9XERHN7I/Painted+Tropical+Flowers+Instagram+Post.png GOLD HOME PAGE Dance with Tropixx Creator Dr. B as he guides you through this beautiful workout that will fulfill your heart, mind, and body. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/4cc66b65-3b12-4bd3-a102-b49a418e564e/POP+UP+CLASS.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612083255624-SOWXOHH3ZL9Q45JCNO9K/Black+and+White+Photo+Background+Minimalist+Fashion+Instagram+Post.png GOLD HOME PAGE How cool is this?! Just when you thought doing Kickboxxing was amazing enough, Dr. B creates a Kickboxxing workout that is also Capoeira-inspired! Capoeira is a martial art form that combines self-defense, acrobatics, dance, and song. Give it a go, especially if you love changing things up and trying new things. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/87a20d98-8a92-4a75-8824-0b083cd0bb19/FRIDAY+NIGHT+LIVE+CLASS+%282%29.png GOLD HOME PAGE FNL CLASS | MAY 7TH https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612084026103-98U4Y3BXR2SLYILPCUUL/Pink+Greyscale+Photo+Lightning+Bolts+Instagram+Post.png GOLD HOME PAGE Glow on, glow on. Try this lower abs workout at least 3-4 times a week and see how it transforms your body in just one month! Slow and steady wins the race, baby. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/9eafebb9-a28e-4b24-8c0b-c32a1e8cdfaf/Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%281%29.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612122126005-W0ZX9RGOKGZ8MPDGRR4O/Black+Glitchy+Doer+Square+Laptop+Sticker.png GOLD HOME PAGE Grab a jump rope and let's do some jump training! What a cool way to get your heart rate up and increase your endurance. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/9ca12dc9-1dff-4de1-bed0-b0302bc33d6f/Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%286%29.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081120850-OAKPMU5AQ62IWIW6KVWW/Teal+and+Yellow+Vacation+Plans+Quote+Instagram+Post.png GOLD HOME PAGE LIIT is our low-intensity workout https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1b9ba87b-19a0-41ea-a133-e3e859b2edc3/Copy+of+FRIDAY+NIGHT+LIVE+CLASS+%285%29.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612080343821-VNRFC92VQ7R28FO3DGJW/d+r+i+p.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/e1468b9f-28da-4782-8864-6dff5946054e/Copy+of+Copy+of+FRIDAY+NIGHT+LIVE+CLASS.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123027915-ADJMH3A5PYBWNX0E8I8R/Summer+Neon+Tropical+Music+Album+Cover.png GOLD HOME PAGE Tell everyone you'll be right back! We are going to the islands really quick! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612121206253-AJ3PHSXWK9D9UNQRJCP5/Black+Friday+Sale+Instagram+Post.png GOLD HOME PAGE Swag, swag, swag and sexy, sexy, sexy! Do this quick workout to get your heart rate up in the funnest way. We start with Swag by YG and end with Ocean Drive by Pia Mia. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123968089-5FFALPDBZP5I26TI8A0P/Gray+Athlete+Exercise_Fitness+Instagram+Post.png GOLD HOME PAGE Let your hair down and let's get it with this 11 minute MixxedFit® workout with Dr. B. Super fun playlist that will surely keep you smiling the entire time! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612079619068-24FPLMBP9NLU4XRR6AK9/Black+White+Men%27s+Fashion+Instagram+Post.png GOLD HOME PAGE https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165182048-XWPN3HE6DXEUGS4BHTDD/Black+and+White+New+York+City+Square+Sticker.png GOLD HOME PAGE This MixxedFit® routine is sexy and explosive. Try it out. Ocean Drive by Pia Mia https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612139590201-PGP6WZXRQPD974Z1QR89/Keep+Going+Motivational+Quote+Social+Media+Post.png GOLD HOME PAGE Drip is the program that you'll leave dripping in sweat! If you enjoy full-body circuit training, this one's for you! No equipment needed for this 17 minute high-intensity workout. Get a towel though! :) https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612143221891-ZB0E3XBFKGRXE1PGDPEM/Yellow+and+Black+Don%27t+Drink+and+Drive+Square+Automotive+Sticker.png GOLD HOME PAGE Awesome, fun line up in this MixxedFit® Dance set! Lori even throws in an official Movement Rehearsal track where she introduces all the fundamental basic moves. Dance to Goosebumps (Remix) by Travis Scott, Go Crazy by Ape Drums, and Only Girl by Rihanna. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612144217508-R25EE9HYX7THU3IY4PKX/Minimalist+Anniversary+Square+Photo+Book.png GOLD HOME PAGE Let's stretch and cool it down. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165256793-C4ZK9YMPCNOQD6KN7FQE/Winter+Mountains+Instagram+Post.png GOLD HOME PAGE Yo! Let's GO CRAZYYYYY! Such a fun routine. Go Crazy by Ape Drums. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612145208212-KMP27YVLYY12FFS8DH7O/Screen+Shot+2021-01-31+at+6.06.31+PM.png GOLD HOME PAGE Let's cool down MixxedFit® style. Dance to Higher Than the Clouds by Anuhea. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612115822790-T8X01M7V5O6RJIJRB23C/Black+Event+Facebook+Post.png GOLD HOME PAGE - WELCOME! WE’RE SO EXCITED TO HAVE YOU! If you’re anything like us — you’re probably wondering where to start first! WE GOT YOU! Here’s a simple checklist to start with! Have you filled out the Studio MixxedFit® Waiver? You must have one of these on file to attend any classes or events. Choose your first classes to do! Be sure to check out our etiquette page so we are people-inspired at all times. Don’t forget to stop by the shop and use your 15% discount code: IAMGOLD2021 https://www.studiomixxedfit.com/freeweek daily 0.75 2023-09-26 https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612417520074-OH06OLMTHAZZ2KH2CNW0/Square+Black+Friday+Social+Media+Template+%281%29.png FREE WEEK PASS AT STUDIO MIXXEDFIT Let's start with some high-intensity cardio followed by some lower-body toning! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612071872225-8FNGXMY51MHUIICLIKC6/Pink+Square+Wedding+Logo.png FREE WEEK PASS AT STUDIO MIXXEDFIT Let's work our Abs/Core with this 10 Minute Work the Middle workout! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075483695-X5WAVUW16HHB1NRHZAEJ/Pink+Square+Wedding+Logo+%282%29.png FREE WEEK PASS AT STUDIO MIXXEDFIT BRB! We are going to the islands for 12 minutes! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612082395179-HXFQMPEBL9IZD6RI7X0Z/Simple+Floral+Image+Spring+Quotes+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT Who doesn't want a leaner and more defined lower body. Let's GLOW! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612126137378-7DS5UBIT9R3R98I3VVTJ/Pink%2BScript%2BTeen%2BMagazine%2BCover%2B%25281%2529.jpg FREE WEEK PASS AT STUDIO MIXXEDFIT Work your abs with this 5 minute romantic and beautiful Kizomba-inspired routine. Kizomba is an African dance characterized by close partner connection, smooth, and grounded movements. We will body roll until we can't body roll no more! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612073961095-P2F9A4CSFMMG9NO7SUXP/Shoefie+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT If you love dancing, this is where it's at. Welcome to MixxedFit® Dance. Lori Torres is the Creator and she welcomes you whole-heartedly. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075949385-HP8JDJSBSBLKF8EPWASN/Black+and+White+Cool+Educate+Laptop+Sticker.png FREE WEEK PASS AT STUDIO MIXXEDFIT Get another fantastic HIIT workout in with the Creator of this program, Dr. B! You already know to have your water bottle and towel right next to you! It's going to be a challenging one in the BEST way. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612074640370-HR8I9HQGG8PWYT23XILU/Pink+Neon+Happiness+is+a+Habit+Art+Square+Pillow.png FREE WEEK PASS AT STUDIO MIXXEDFIT We have some Pilates and Barre-inspired movements in this one. Great low-impact workout where we will utilize our own bodyweight for resistance. By the end of the workout, you'll have the bomb glow -- perfect for that #postworkoutselfie. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081675807-O310SRIFT3PK9XERHN7I/Painted+Tropical+Flowers+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT Dance with Tropixx Creator Dr. B as he guides you through this beautiful workout that will fulfill your heart, mind, and body. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612083255624-SOWXOHH3ZL9Q45JCNO9K/Black+and+White+Photo+Background+Minimalist+Fashion+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT How cool is this?! Just when you thought doing Kickboxxing was amazing enough, Dr. B creates a Kickboxxing workout that is also Capoeira-inspired! Capoeira is a martial art form that combines self-defense, acrobatics, dance, and song. Give it a go, especially if you love changing things up and trying new things. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612084026103-98U4Y3BXR2SLYILPCUUL/Pink+Greyscale+Photo+Lightning+Bolts+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT Glow on, glow on. Try this lower abs workout at least 3-4 times a week and see how it transforms your body in just one month! Slow and steady wins the race, baby. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612122126005-W0ZX9RGOKGZ8MPDGRR4O/Black+Glitchy+Doer+Square+Laptop+Sticker.png FREE WEEK PASS AT STUDIO MIXXEDFIT Grab a jump rope and let's do some jump training! What a cool way to get your heart rate up and increase your endurance. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612119545238-0YJBF0MD26AWGL0VGZA2/Pink+Photo+Flowers+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT Holy, Fire Hydrants! Your booty will SURELY be on fire with this quick (but intense!) workout. If you love Billie Eilish, you'll love this workout. Enjoy. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081120850-OAKPMU5AQ62IWIW6KVWW/Teal+and+Yellow+Vacation+Plans+Quote+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT LIIT is our low-intensity workout https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612080343821-VNRFC92VQ7R28FO3DGJW/d+r+i+p.png FREE WEEK PASS AT STUDIO MIXXEDFIT https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123027915-ADJMH3A5PYBWNX0E8I8R/Summer+Neon+Tropical+Music+Album+Cover.png FREE WEEK PASS AT STUDIO MIXXEDFIT Tell everyone you'll be right back! We are going to the islands really quick! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612121206253-AJ3PHSXWK9D9UNQRJCP5/Black+Friday+Sale+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT Swag, swag, swag and sexy, sexy, sexy! Do this quick workout to get your heart rate up in the funnest way. We start with Swag by YG and end with Ocean Drive by Pia Mia. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612120545472-QC1T165J7YCM5DR8IBT8/Beauty+Skincare+Pink+White+Instagram+Post+Template+with+Woman.png FREE WEEK PASS AT STUDIO MIXXEDFIT Small, controlled movements can and will get you amazing results over time! If you enjoy crunches (and Billie Eilish!), this one's for you! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123968089-5FFALPDBZP5I26TI8A0P/Gray+Athlete+Exercise_Fitness+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT Let your hair down and let's get it with this 11 minute MixxedFit® workout with Dr. B. Super fun playlist that will surely keep you smiling the entire time! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612127098336-UU2TS16C808I83ZMM617/Pink%2BScript%2BTeen%2BMagazine%2BCover.jpg FREE WEEK PASS AT STUDIO MIXXEDFIT https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612079619068-24FPLMBP9NLU4XRR6AK9/Black+White+Men%27s+Fashion+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165182048-XWPN3HE6DXEUGS4BHTDD/Black+and+White+New+York+City+Square+Sticker.png FREE WEEK PASS AT STUDIO MIXXEDFIT This MixxedFit® routine is sexy and explosive. Try it out. Ocean Drive by Pia Mia https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612139590201-PGP6WZXRQPD974Z1QR89/Keep+Going+Motivational+Quote+Social+Media+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT Drip is the program that you'll leave dripping in sweat! If you enjoy full-body circuit training, this one's for you! No equipment needed for this 17 minute high-intensity workout. Get a towel though! :) https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612140723989-LHZMVC2HOCUGMO75REQX/Podcast+Instagram+Square+Feed+.png FREE WEEK PASS AT STUDIO MIXXEDFIT Booty, booty, booty. Let's get it lifted in this 13 minute Booty workout with Lori. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612142337745-CEWD1GV8SX55TJH3X8L5/Pink+and+Black+Goal+Boss+Square+Laptop+Sticker.png FREE WEEK PASS AT STUDIO MIXXEDFIT Why not Work the Middle in between those Zoom Meetings?! This quick workout was designed for you to do while at your desk sitting down! Try it and aim to do it at least 2-3 times everyday while at work. It will get circulation going in your legs which is great if you've been sitting for long periods of time. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612143221891-ZB0E3XBFKGRXE1PGDPEM/Yellow+and+Black+Don%27t+Drink+and+Drive+Square+Automotive+Sticker.png FREE WEEK PASS AT STUDIO MIXXEDFIT Awesome, fun line up in this MixxedFit® Dance set! Lori even throws in an official Movement Rehearsal track where she introduces all the fundamental basic moves. Dance to Goosebumps (Remix) by Travis Scott, Go Crazy by Ape Drums, and Only Girl by Rihanna. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612144217508-R25EE9HYX7THU3IY4PKX/Minimalist+Anniversary+Square+Photo+Book.png FREE WEEK PASS AT STUDIO MIXXEDFIT Let's stretch and cool it down. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165256793-C4ZK9YMPCNOQD6KN7FQE/Winter+Mountains+Instagram+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT Yo! Let's GO CRAZYYYYY! Such a fun routine. Go Crazy by Ape Drums. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612145208212-KMP27YVLYY12FFS8DH7O/Screen+Shot+2021-01-31+at+6.06.31+PM.png FREE WEEK PASS AT STUDIO MIXXEDFIT Let's cool down MixxedFit® style. Dance to Higher Than the Clouds by Anuhea. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612115822790-T8X01M7V5O6RJIJRB23C/Black+Event+Facebook+Post.png FREE WEEK PASS AT STUDIO MIXXEDFIT - WELCOME! WE’RE SO EXCITED TO HAVE YOU! If you’re anything like us — you’re probably wondering where to start first! WE GOT YOU! Here’s a simple checklist to start with! Have you filled out the Studio MixxedFit® Waiver? You must have one of these on file to attend any classes or events. Choose your first classes to do! Be sure to check out our etiquette page so we are people-inspired at all times. https://www.studiomixxedfit.com/twoweek daily 0.75 2021-05-05 https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612417520074-OH06OLMTHAZZ2KH2CNW0/Square+Black+Friday+Social+Media+Template+%281%29.png TWO WEEK MEMBERSHIP Let's start with some high-intensity cardio followed by some lower-body toning! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612071872225-8FNGXMY51MHUIICLIKC6/Pink+Square+Wedding+Logo.png TWO WEEK MEMBERSHIP Let's work our Abs/Core with this 10 Minute Work the Middle workout! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075483695-X5WAVUW16HHB1NRHZAEJ/Pink+Square+Wedding+Logo+%282%29.png TWO WEEK MEMBERSHIP BRB! We are going to the islands for 12 minutes! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612082395179-HXFQMPEBL9IZD6RI7X0Z/Simple+Floral+Image+Spring+Quotes+Instagram+Post.png TWO WEEK MEMBERSHIP Who doesn't want a leaner and more defined lower body. Let's GLOW! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612126137378-7DS5UBIT9R3R98I3VVTJ/Pink%2BScript%2BTeen%2BMagazine%2BCover%2B%25281%2529.jpg TWO WEEK MEMBERSHIP Work your abs with this 5 minute romantic and beautiful Kizomba-inspired routine. Kizomba is an African dance characterized by close partner connection, smooth, and grounded movements. We will body roll until we can't body roll no more! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612073961095-P2F9A4CSFMMG9NO7SUXP/Shoefie+Instagram+Post.png TWO WEEK MEMBERSHIP If you love dancing, this is where it's at. Welcome to MixxedFit® Dance. Lori Torres is the Creator and she welcomes you whole-heartedly. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075949385-HP8JDJSBSBLKF8EPWASN/Black+and+White+Cool+Educate+Laptop+Sticker.png TWO WEEK MEMBERSHIP Get another fantastic HIIT workout in with the Creator of this program, Dr. B! You already know to have your water bottle and towel right next to you! It's going to be a challenging one in the BEST way. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612074640370-HR8I9HQGG8PWYT23XILU/Pink+Neon+Happiness+is+a+Habit+Art+Square+Pillow.png TWO WEEK MEMBERSHIP We have some Pilates and Barre-inspired movements in this one. Great low-impact workout where we will utilize our own bodyweight for resistance. By the end of the workout, you'll have the bomb glow -- perfect for that #postworkoutselfie. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081675807-O310SRIFT3PK9XERHN7I/Painted+Tropical+Flowers+Instagram+Post.png TWO WEEK MEMBERSHIP Dance with Tropixx Creator Dr. B as he guides you through this beautiful workout that will fulfill your heart, mind, and body. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612083255624-SOWXOHH3ZL9Q45JCNO9K/Black+and+White+Photo+Background+Minimalist+Fashion+Instagram+Post.png TWO WEEK MEMBERSHIP How cool is this?! Just when you thought doing Kickboxxing was amazing enough, Dr. B creates a Kickboxxing workout that is also Capoeira-inspired! Capoeira is a martial art form that combines self-defense, acrobatics, dance, and song. Give it a go, especially if you love changing things up and trying new things. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612084026103-98U4Y3BXR2SLYILPCUUL/Pink+Greyscale+Photo+Lightning+Bolts+Instagram+Post.png TWO WEEK MEMBERSHIP Glow on, glow on. Try this lower abs workout at least 3-4 times a week and see how it transforms your body in just one month! Slow and steady wins the race, baby. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612122126005-W0ZX9RGOKGZ8MPDGRR4O/Black+Glitchy+Doer+Square+Laptop+Sticker.png TWO WEEK MEMBERSHIP Grab a jump rope and let's do some jump training! What a cool way to get your heart rate up and increase your endurance. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612119545238-0YJBF0MD26AWGL0VGZA2/Pink+Photo+Flowers+Instagram+Post.png TWO WEEK MEMBERSHIP Holy, Fire Hydrants! Your booty will SURELY be on fire with this quick (but intense!) workout. If you love Billie Eilish, you'll love this workout. Enjoy. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081120850-OAKPMU5AQ62IWIW6KVWW/Teal+and+Yellow+Vacation+Plans+Quote+Instagram+Post.png TWO WEEK MEMBERSHIP LIIT is our low-intensity workout https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612080343821-VNRFC92VQ7R28FO3DGJW/d+r+i+p.png TWO WEEK MEMBERSHIP https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123027915-ADJMH3A5PYBWNX0E8I8R/Summer+Neon+Tropical+Music+Album+Cover.png TWO WEEK MEMBERSHIP Tell everyone you'll be right back! We are going to the islands really quick! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612121206253-AJ3PHSXWK9D9UNQRJCP5/Black+Friday+Sale+Instagram+Post.png TWO WEEK MEMBERSHIP Swag, swag, swag and sexy, sexy, sexy! Do this quick workout to get your heart rate up in the funnest way. We start with Swag by YG and end with Ocean Drive by Pia Mia. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612120545472-QC1T165J7YCM5DR8IBT8/Beauty+Skincare+Pink+White+Instagram+Post+Template+with+Woman.png TWO WEEK MEMBERSHIP Small, controlled movements can and will get you amazing results over time! If you enjoy crunches (and Billie Eilish!), this one's for you! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123968089-5FFALPDBZP5I26TI8A0P/Gray+Athlete+Exercise_Fitness+Instagram+Post.png TWO WEEK MEMBERSHIP Let your hair down and let's get it with this 11 minute MixxedFit® workout with Dr. B. Super fun playlist that will surely keep you smiling the entire time! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612127098336-UU2TS16C808I83ZMM617/Pink%2BScript%2BTeen%2BMagazine%2BCover.jpg TWO WEEK MEMBERSHIP https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612079619068-24FPLMBP9NLU4XRR6AK9/Black+White+Men%27s+Fashion+Instagram+Post.png TWO WEEK MEMBERSHIP https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165182048-XWPN3HE6DXEUGS4BHTDD/Black+and+White+New+York+City+Square+Sticker.png TWO WEEK MEMBERSHIP This MixxedFit® routine is sexy and explosive. Try it out. Ocean Drive by Pia Mia https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612139590201-PGP6WZXRQPD974Z1QR89/Keep+Going+Motivational+Quote+Social+Media+Post.png TWO WEEK MEMBERSHIP Drip is the program that you'll leave dripping in sweat! If you enjoy full-body circuit training, this one's for you! No equipment needed for this 17 minute high-intensity workout. Get a towel though! :) https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612140723989-LHZMVC2HOCUGMO75REQX/Podcast+Instagram+Square+Feed+.png TWO WEEK MEMBERSHIP Booty, booty, booty. Let's get it lifted in this 13 minute Booty workout with Lori. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612142337745-CEWD1GV8SX55TJH3X8L5/Pink+and+Black+Goal+Boss+Square+Laptop+Sticker.png TWO WEEK MEMBERSHIP Why not Work the Middle in between those Zoom Meetings?! This quick workout was designed for you to do while at your desk sitting down! Try it and aim to do it at least 2-3 times everyday while at work. It will get circulation going in your legs which is great if you've been sitting for long periods of time. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612143221891-ZB0E3XBFKGRXE1PGDPEM/Yellow+and+Black+Don%27t+Drink+and+Drive+Square+Automotive+Sticker.png TWO WEEK MEMBERSHIP Awesome, fun line up in this MixxedFit® Dance set! Lori even throws in an official Movement Rehearsal track where she introduces all the fundamental basic moves. Dance to Goosebumps (Remix) by Travis Scott, Go Crazy by Ape Drums, and Only Girl by Rihanna. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612144217508-R25EE9HYX7THU3IY4PKX/Minimalist+Anniversary+Square+Photo+Book.png TWO WEEK MEMBERSHIP Let's stretch and cool it down. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165256793-C4ZK9YMPCNOQD6KN7FQE/Winter+Mountains+Instagram+Post.png TWO WEEK MEMBERSHIP Yo! Let's GO CRAZYYYYY! Such a fun routine. Go Crazy by Ape Drums. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612145208212-KMP27YVLYY12FFS8DH7O/Screen+Shot+2021-01-31+at+6.06.31+PM.png TWO WEEK MEMBERSHIP Let's cool down MixxedFit® style. Dance to Higher Than the Clouds by Anuhea. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612506239396-9XWG137Q2WI6KD3ON5K3/Pink%2BScript%2BTeen%2BMagazine%2BCover.jpg TWO WEEK MEMBERSHIP https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1620238195868-KRQV9X0CBSDGSUSBB2V5/May+2021+making+moves+calendar.png TWO WEEK MEMBERSHIP https://www.studiomixxedfit.com/click-here-to-access-your-classes daily 0.75 2021-03-15 https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612417520074-OH06OLMTHAZZ2KH2CNW0/Square+Black+Friday+Social+Media+Template+%281%29.png CLICK HERE TO ACCESS YOUR CLASSES Let's start with some high-intensity cardio followed by some lower-body toning! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612071872225-8FNGXMY51MHUIICLIKC6/Pink+Square+Wedding+Logo.png CLICK HERE TO ACCESS YOUR CLASSES Let's work our Abs/Core with this 10 Minute Work the Middle workout! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075483695-X5WAVUW16HHB1NRHZAEJ/Pink+Square+Wedding+Logo+%282%29.png CLICK HERE TO ACCESS YOUR CLASSES BRB! We are going to the islands for 12 minutes! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612082395179-HXFQMPEBL9IZD6RI7X0Z/Simple+Floral+Image+Spring+Quotes+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES Who doesn't want a leaner and more defined lower body. Let's GLOW! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612126137378-7DS5UBIT9R3R98I3VVTJ/Pink%2BScript%2BTeen%2BMagazine%2BCover%2B%25281%2529.jpg CLICK HERE TO ACCESS YOUR CLASSES Work your abs with this 5 minute romantic and beautiful Kizomba-inspired routine. Kizomba is an African dance characterized by close partner connection, smooth, and grounded movements. We will body roll until we can't body roll no more! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612073961095-P2F9A4CSFMMG9NO7SUXP/Shoefie+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES If you love dancing, this is where it's at. Welcome to MixxedFit® Dance. Lori Torres is the Creator and she welcomes you whole-heartedly. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612075949385-HP8JDJSBSBLKF8EPWASN/Black+and+White+Cool+Educate+Laptop+Sticker.png CLICK HERE TO ACCESS YOUR CLASSES Get another fantastic HIIT workout in with the Creator of this program, Dr. B! You already know to have your water bottle and towel right next to you! It's going to be a challenging one in the BEST way. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612074640370-HR8I9HQGG8PWYT23XILU/Pink+Neon+Happiness+is+a+Habit+Art+Square+Pillow.png CLICK HERE TO ACCESS YOUR CLASSES We have some Pilates and Barre-inspired movements in this one. Great low-impact workout where we will utilize our own bodyweight for resistance. By the end of the workout, you'll have the bomb glow -- perfect for that #postworkoutselfie. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081675807-O310SRIFT3PK9XERHN7I/Painted+Tropical+Flowers+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES Dance with Tropixx Creator Dr. B as he guides you through this beautiful workout that will fulfill your heart, mind, and body. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612083255624-SOWXOHH3ZL9Q45JCNO9K/Black+and+White+Photo+Background+Minimalist+Fashion+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES How cool is this?! Just when you thought doing Kickboxxing was amazing enough, Dr. B creates a Kickboxxing workout that is also Capoeira-inspired! Capoeira is a martial art form that combines self-defense, acrobatics, dance, and song. Give it a go, especially if you love changing things up and trying new things. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612084026103-98U4Y3BXR2SLYILPCUUL/Pink+Greyscale+Photo+Lightning+Bolts+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES Glow on, glow on. Try this lower abs workout at least 3-4 times a week and see how it transforms your body in just one month! Slow and steady wins the race, baby. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612122126005-W0ZX9RGOKGZ8MPDGRR4O/Black+Glitchy+Doer+Square+Laptop+Sticker.png CLICK HERE TO ACCESS YOUR CLASSES Grab a jump rope and let's do some jump training! What a cool way to get your heart rate up and increase your endurance. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612119545238-0YJBF0MD26AWGL0VGZA2/Pink+Photo+Flowers+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES Holy, Fire Hydrants! Your booty will SURELY be on fire with this quick (but intense!) workout. If you love Billie Eilish, you'll love this workout. Enjoy. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612081120850-OAKPMU5AQ62IWIW6KVWW/Teal+and+Yellow+Vacation+Plans+Quote+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES LIIT is our low-intensity workout https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612080343821-VNRFC92VQ7R28FO3DGJW/d+r+i+p.png CLICK HERE TO ACCESS YOUR CLASSES https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123027915-ADJMH3A5PYBWNX0E8I8R/Summer+Neon+Tropical+Music+Album+Cover.png CLICK HERE TO ACCESS YOUR CLASSES Tell everyone you'll be right back! We are going to the islands really quick! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612121206253-AJ3PHSXWK9D9UNQRJCP5/Black+Friday+Sale+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES Swag, swag, swag and sexy, sexy, sexy! Do this quick workout to get your heart rate up in the funnest way. We start with Swag by YG and end with Ocean Drive by Pia Mia. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612120545472-QC1T165J7YCM5DR8IBT8/Beauty+Skincare+Pink+White+Instagram+Post+Template+with+Woman.png CLICK HERE TO ACCESS YOUR CLASSES Small, controlled movements can and will get you amazing results over time! If you enjoy crunches (and Billie Eilish!), this one's for you! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612123968089-5FFALPDBZP5I26TI8A0P/Gray+Athlete+Exercise_Fitness+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES Let your hair down and let's get it with this 11 minute MixxedFit® workout with Dr. B. Super fun playlist that will surely keep you smiling the entire time! https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612127098336-UU2TS16C808I83ZMM617/Pink%2BScript%2BTeen%2BMagazine%2BCover.jpg CLICK HERE TO ACCESS YOUR CLASSES https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612079619068-24FPLMBP9NLU4XRR6AK9/Black+White+Men%27s+Fashion+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165182048-XWPN3HE6DXEUGS4BHTDD/Black+and+White+New+York+City+Square+Sticker.png CLICK HERE TO ACCESS YOUR CLASSES This MixxedFit® routine is sexy and explosive. Try it out. Ocean Drive by Pia Mia https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612139590201-PGP6WZXRQPD974Z1QR89/Keep+Going+Motivational+Quote+Social+Media+Post.png CLICK HERE TO ACCESS YOUR CLASSES Drip is the program that you'll leave dripping in sweat! If you enjoy full-body circuit training, this one's for you! No equipment needed for this 17 minute high-intensity workout. Get a towel though! :) https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612140723989-LHZMVC2HOCUGMO75REQX/Podcast+Instagram+Square+Feed+.png CLICK HERE TO ACCESS YOUR CLASSES Booty, booty, booty. Let's get it lifted in this 13 minute Booty workout with Lori. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612142337745-CEWD1GV8SX55TJH3X8L5/Pink+and+Black+Goal+Boss+Square+Laptop+Sticker.png CLICK HERE TO ACCESS YOUR CLASSES Why not Work the Middle in between those Zoom Meetings?! This quick workout was designed for you to do while at your desk sitting down! Try it and aim to do it at least 2-3 times everyday while at work. It will get circulation going in your legs which is great if you've been sitting for long periods of time. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612143221891-ZB0E3XBFKGRXE1PGDPEM/Yellow+and+Black+Don%27t+Drink+and+Drive+Square+Automotive+Sticker.png CLICK HERE TO ACCESS YOUR CLASSES Awesome, fun line up in this MixxedFit® Dance set! Lori even throws in an official Movement Rehearsal track where she introduces all the fundamental basic moves. Dance to Goosebumps (Remix) by Travis Scott, Go Crazy by Ape Drums, and Only Girl by Rihanna. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612144217508-R25EE9HYX7THU3IY4PKX/Minimalist+Anniversary+Square+Photo+Book.png CLICK HERE TO ACCESS YOUR CLASSES Let's stretch and cool it down. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612165256793-C4ZK9YMPCNOQD6KN7FQE/Winter+Mountains+Instagram+Post.png CLICK HERE TO ACCESS YOUR CLASSES Yo! Let's GO CRAZYYYYY! Such a fun routine. Go Crazy by Ape Drums. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612145208212-KMP27YVLYY12FFS8DH7O/Screen+Shot+2021-01-31+at+6.06.31+PM.png CLICK HERE TO ACCESS YOUR CLASSES Let's cool down MixxedFit® style. Dance to Higher Than the Clouds by Anuhea. https://images.squarespace-cdn.com/content/v1/5feb83398eac35024d79fabb/1612115822790-T8X01M7V5O6RJIJRB23C/Black+Event+Facebook+Post.png CLICK HERE TO ACCESS YOUR CLASSES - WELCOME! WE’RE SO EXCITED TO HAVE YOU! If you’re anything like us — you’re probably wondering where to start first! WE GOT YOU! Here’s a simple checklist to start with! Have you filled out the Studio MixxedFit® Waiver? You must have one of these on file to attend any classes or events. Choose your first classes to do! Be sure to check out our etiquette page so we are people-inspired at all times. 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